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Change is Good.
Change is good. Change helps us to be adaptable; so lets embrace it. There are times in life that you may become rigid. You may already be rigid with your family, with your loved ones, rigid at work,...
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How to Deal with Negative Emotions using Energy Psychology Fast and Easy
Everyone knows that negative emotions cause great distress on the person feeling them. Everyone knows that if you keep them inside, they may cause you big trouble. The problem is: How? How do you deal...
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Potentiating genuine connections we long for… Feat. Leo Babauta, Remix Carlos...
First of all, I wanted to write a headline as if it was a music mix name. I love to produce EDM,(you may find me at soundcloud) and love how in music you include with the name of the song FEAT...
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Ultimate guide to stop major tantrums, energy wise, and fun.
tantrum child photo credit: Wayan Vota via photopin cc Today, I had a MAJOR tantrum issue with my 5 year old lovely daughter. When I say major, I mean MAJOR. We got home from kindergarten, and...
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Mind like water, finding your productivity zone
“If your mind is empty, it is always ready for anything; it is open to everything.” -Sbunryu Suzuki “Allways keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak,...
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Your body speaks your emotions
“I don´t get angry, I grow a tumor instead!” Those are the words that Woody Allen said to Diane Keaton in the movie Annie Hall (1977), by Woody Allen The Body-Mind Unity photo credit: h.koppdelaney...
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Addiction Treatment: Things You Should Know About
Editor´s Note: This is a guest post from Jerry Sherington. Treatment for addiction is something that many people do not seek out. The problem is that many addicts do not immediately recognize that they...
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How to stop panic attacks, the last guide you will ever need.
Panic attacks are very disturbing for anyone. This guide will help you to stop the panic attack. I am an Anxiety Disorder therapist, and this guide is built on Cognitive Behavioral principles that have...
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Have you lived your worst case scenario in business
Today I have lived my worst case scenario in business. What´s your worst scenario in business photo credit: joelogon via photopin cc For me, my worst case scenario is to be living in my country El...
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Sight For Sore Eyes Manifesto
Sight For Sore Eyes Manifesto This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. I love the Expert Enough Manifesto.. and the Holstee one… But I had...
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Three steps to fight The Dip and use it in your favor.
Last week I read Seth Godin´s book The Dip. It is an easy read, and very useful in life and in business. If you have not heard of The Dip, you may read more about it in: Seth Godin´s Blog Seth Godin´s...
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How to raise your self esteem with simple yet effective exercises that boost...
Negative self-esteem girl photo credit: Pink Sherbet Photography via photopin cc People usually set aside mental health. If they get physically ill, they go to the doctor. If they get mentally ill,...
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Five simple steps to gain the capacity to master anything
Morihei Ueshiba photo credit: true2source via photopin cc Do you have what it takes to master anything? Have you tried and succeeded at mastering your craft? Do you want to master something new? The...
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A Game of Thrones Life Hack- Your personal oath and why you need one.
Game of Thrones – Lego ¨ Night gathers, and now my watch begins. It shall not end until my death. I shall take no wife, hold no lands, father no children. I shall wear no crowns and win no glory. I...
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Three roles mentors perform, that you should use for business
Stanford, from Pushing Social, talks about how there are three roles that mentors perform: “Three roles mentors perform: 1) they offer guidance, 2) give confidence, 3) and provide tools.” Your...
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Can’t decide? 9 ways to simplify your decision making (Part 1)
Undecided Lego What do you do when you can´t decide? I have seen a lot of people take decisions in the blink of an eye. So I guess the most simple way to decide for something is to: just decide, and...
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Can’t decide? 9 ways to simplify your decision making (Part 2)
PendulumIn this post i´m going to go over one of the best decision making methods I know and personally use. If you haven´t read the first seven methods, you might want to check them out here. 8.The...
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How to do an I Ching reading when you can´t decide
An I Ching reading is the last resort I use when I can´t decide. This post is the last of my series on deciding. If you haven´t read the first and second parts click on the links, as they compliment...
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Niche Site Duel 2.0
Niche Site Duel 2.0 is almost starting! Niche Site Duel is a great event to learn how to do a Niche Site. According to Pat Flynn, one of the developers, and owner of Smart Passive Income, Niche Site...
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Having a Life Crisis?
Have you been having a Life Crisis? According to the Free Dictionary Crisis is: 1. a. A crucial or decisive point or situation; a turning point. b. An unstable condition, as in political, social, or...
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